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100 Push Ups: The PodRunner for Your Chest

I stumbled upon One Hundred Push Ups over a month ago and completely forgot about it ’til now. At the time I thought exactly like Lifehacker: it’s the PodRunner Intervals for your chest.

If you’re serious about increasing your strength, follow this six week training program and you’ll soon be on your way to completing 100 consecutive push ups!

This entry was posted in exercise, Uncategorized on 23 July, 2008 by Lloyd Morgan.

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