As Trent says, this article’s orig­i­nal title—30 Days to a Bet­ter Man—may exclude a large pro­por­tion of read­ers, and this is a bad thing.

It’s a bad thing because these 30 arti­cles com­piled together to help you “improve in […] rela­tion­ships, fit­ness and health, career, and per­sonal finances” are not only excel­lent, but apply equally to both men and women.

Define Your Core Val­ues, Find a Men­tor, Increase Your Testos­terone (great, gen­eral health advice) and Find Your Non-negotiable, Unal­ter­able Terms are a few that stick in my mind.